“Take TV-free days to combat obesity, health experts urge,” The Guardian reports. This is one of a range of new recommendations from the National Institute of Health and Care Excellence (NICE)…
- Nub theory
- Childcare award winners announced
- Late cancer diagnosis 'costing lives and money'
- Autumn fun
- Dry-roasted peanuts may be worst for nut allergies
Follow these basic cupcake recipes to make some delicious treats and then decorate your lovely little cakes however you please - cream cheese frosting and sprinkles is always a firm favourite.
Buy & Sell
Garden bench Needs a bit of TLC. Couple of slats need replacing.
- Antiques and collectables (12)
- Baby, clothing and nursery equipment (25)
- Books, records, CDs, Videos and DVDs (10)
- Children's clothing, toys and games (108)
- Clothing (24)
- Computers, software, hardware and computer games (19)
- Furniture and furnishings (53)
- Household and DIY (55)
- Miscellaneous (42)
- Outdoor pursuits (19)
- Pets (18)
- Sports equipment and hobbies (18)
Family health interactive guides
Healthy home check Take this test to find out whether your home could be a health risk.
Healthy child self-assessment Find out how you and your child are doing with this short quiz.
Fitness self-assessment Take this simple assessment test to find out how fit and active you are.
Alcohol self-assessment Assess the effects of your drinking and find out if you're drinking too much.
- 20:00 Salsa
Deaths - Eileen Davies
DAVIES Eileen Passed away peacefully at home on September 2nd, 2014. Will be sadly missed Betty,
Birthdays - Tom Saunders
SAUNDERS Tom Happy 21st Birthday! Love always Mum, Dad, Jamie and Nan xxx
Marriages - David and Sarah Blower
BLOWER David and Sarah. Congratulations on your Wedding, August 29th. Love Dad, Linda, Claire,